OSTROVIT CREATINE

OstroVit Creatine Monohydrate is the highest quality one-component supplement of creatine monohydrate with an excellent, micronization level. Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle growth, effective regeneration and energy for longer, more effective and harder workouts.

What is Creatine?

Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance.

• Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties that not only improve muscle performance, but also demonstrate the protective activity of the brain or the heart muscle. Below is a list of some of the benefits of creatine supplementation
• Numerous meta-analyzes prove that taking it increases our strength and endurance training
• By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential
• By causing water retention in muscle cells, it creates the perfect anabolic environment - bigger muscles
• Can effectively improve our well-being and overall satisfaction through direct action on our brain
• The studies showed that people who consume creatine obtain higher gains in the form of lean muscle tissue than people who did not use it
• Actively participates in the resynthesise of glycogen

OstroVit Creatine Monohydrate Facts:

Servings per container: 100
Servings size: 3 g

Active ingredients oer 3 g

• Creatine monohydrate 2600 mg
• including creatine 2288 mg

Ingredients: Creatine monohydrate, acidity regulator - citric acid, aroma, sweeteners: sucralose, acesulfame K.

The product may contain milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Powdered dietary supplement. Contains sweeteners.

Creatine Monohydrate how to use:

Mix a portion of 3 g (3/4 scoop) in 100-150 ml of water or juice.

On training days, consume one serving per day after waking up or after training.

On non training days drink one serving per day after waking up.

Do not exceed the recommended daily serving for consumption. Dietary supplement should not be used as a substitute (replacement) for a varied diet. A balanced diet and healthy lifestyle is recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product not suitable for people with kidney disorders. Keep out of reach of small children.